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sprint mechanics drills Tag

Performance Ground / Posts tagged "sprint mechanics drills"
Running – Arm Swing In Sprinting

Running – Arm Swing In Sprinting

Running Arm Swing Exercises Arm swing in sprinting to this day, remains a highly contentious issue amongst many sprint coaches, fitness industry professionals and even fans of the sport. The reason for this contention appears to be down to the two schools of thought regarding the...

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