Jonathan went from reconstructing his shoulder to winning gold at the England Athletics Senior Champs for the first time in less than 12 months.
Ed went from not being able to complete basic movement patterns to training for maximum strength and improving his endurance in Cricket in less than 6 months.
Melanie went from suffering from a hamstring tear to receiving a bronze medal in BJJ fighting in the category above her weight class in less than 2 months.
Stephen went from struggling with his flexibility and performing basic strength exercises to performing weighted overhead squats and getting stronger for soccer in less than 6 months.
Performance Ground has been recognized by our members for providing science driven performance coaching and sports therapy in a supportive community environment through bespoke training and nutrition programmes crafted by our industry leading team of expert coaches utilising proven strength and conditioning systems and nutrition protocols.
Unlike commercial gyms that see you as a number and do not provide any structure, support or a personalised, science driven service, Performance Ground focuses on delivering a completely bespoke service, utilising sports science and state of the art equipment and provides our members with a premium, all round performance experience.