Even though taking the plunge in to a different way of training/investing in a personal trainer could be intimidating, Ioanna made it enjoyable and put me at ease
They are great in providing personalised, targeted training based on the needs and requirements of the athlete.
The external motivation and calm advice boosts the progress I make far more than if I were doing it alone.
Performance Ground has been recognized by our members for providing science driven performance coaching and sports therapy in a supportive community environment through bespoke training and nutrition programmes crafted by our industry leading team of expert coaches utilising proven strength and conditioning systems and nutrition protocols.
Unlike commercial gyms that see you as a number and do not provide any structure, support or a personalised, science driven service, Performance Ground focuses on delivering a completely bespoke service, utilising sports science and state of the art equipment and provides our members with a premium, all round performance experience.