what to eat between games Archives

Type what you are searching for:

what to eat between games Archives | Performance Ground

1126

archive,tag,tag-what-to-eat-between-games,tag-1126,theme-suprema,qode-core-1.0,woocommerce-no-js,suprema child-child-ver-1.0.0,suprema-ver-1.8,,qodef-smooth-page-transitions,qodef-grid-1200,qodef-blog-installed,qodef-header-standard,qodef-sticky-header-on-scroll-up,qodef-default-mobile-header,qodef-sticky-up-mobile-header,qodef-dropdown-default,qodef-header-style-on-scroll,qodef-fullscreen-search,qodef-search-fade,wpb-js-composer js-comp-ver-4.12.1,vc_responsive

Fuelling Before and Refuelling During and After Your Matches

October 2, 2019

in Training

by Ioanna Karelia

Fuelling and Refuelling Team sports are predominantly aerobic (using oxygen) affairs characterised by short intense bouts of anaerobic (not using oxygen) activity such as quick sprints to intercept a ball. Due to this regular switching between the two types of metabolism, your body likes to utilise...

what to eat between games Tag

Fuelling Before and Refuelling During and After Your Matches