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Cleanses | Performance Ground
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Have you ever noticed that every week someone else in your social media newsfeed is hosting a “detox” or running a “cleanse”?

I hate these things. I said it.

They usually involve restriction, elimination of food groups or purchasing a lot of supplements.

And really – what’s the point?

To do something unsustainable for a short period of time before going back to normal habits?

No. Thank. You.

Of course, we all want to keep our systems as healthy as possible.

But how can you do this without all the craziness?

I’m glad you asked.

Because today you can book your free fitness consultation with us to discuss how we can help you keep your system healthy and functioning optimally.

I guarantee   you’ll never fall for one of those crazy short-term fixes again.

So, book your free fitness consultation today.