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Training Archives | Page 18 of 18 | Performance Ground
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Training

Performance Ground / Training (Page 18)
weightlifting shows in weightlifting

Do I need weightlifting shoes?

When in the gym you may often see individuals in the squat rack or lifting platforms wearing weightlifting shoes or perhaps you saw all the athletes in this year’s Rio 2016 Olympics in the weightlifting events wearing them and wondered why? Generally, in the gym...

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