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Training Archives | Page 13 of 18 | Performance Ground
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Performance Ground / Training (Page 13)
Ben Hobson, Digital Editor of Runner's World, trying out the Performance Ground Performance Assessment

Ben Hobson Runner’s World Digital Editor

Ben Hobson, Digital Editor of Runner's World, trying out the Performance Ground Performance Assessment Runner's World Digital Editor Ben Hobson joined us for performance testing yesterday. We tested his movement competency, explosiveness, sprint capability and change of direction ability. Overcome performance plateaus, recover faster and find your edge...

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GB athletics coach John Shepherd, triple jumper Jonathan Ilory at Performance Ground

GB Athletics Coach John Shepherd

We had the pleasure of having GB athletics coach John Shepherd at Performance Ground today. John Shepherd is the coach of our elite triple jumper Jonathan Ilori and his squad includes long jumpers, triple jumpers, sprinters and multi events athletes ranked very highly on the...

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