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Education

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the big 3

The Big 3: Squat, Bench Press, Deadlift Workshop

THE BIG 3: SQUAT, BENCH PRESS, DEADLIFT WORKSHOP The Big 3: Squat, Bench Press, Deadlift Workshop is aimed at personal trainers, sport specific coaches, PE teachers, undergraduate students and anyone looking to gain an in depth understanding of strength training. >https://trainwithpg.com/…/the-big-3-squat-bench-press-dead…/ https://www.youtube.com/watch?v=12XLt1grwQ8&feature=youtu.be On September 16th, participants will learn the...

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Performance Ground September Workshop Series For Athletic Performance

September Workshop Series For Athletic Performance

Join our leading athletic performance workshop series for fitness professionals and stand out in the over crowded fitness industry! >>https://trainwithpg.com/workshops/ Our September workshops are: - THE BIG 3: SQUAT, BENCH PRESS, DEADLIFT The Big 3: Squat, Bench Press, Deadlift Workshop is aimed at personal trainers, sport specific coaches, PE...

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lifting

New to Lifting? Learn from a Professional

Are you an athlete, coach or exercise professional with little to moderate experience of Olympic lifting? This workshop involves an introduction into Olympic weightlifting, specifically the Snatch and Clean & Jerk movements and their derivatives. Within this one day workshop you will learn in stages the progressions...

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