Type what you are searching for:
0
  • No products in the cart.
Blog | Page 13 of 23 | Performance Ground
259
blog,paged,paged-13,theme-suprema,qode-core-1.0,woocommerce-no-js,suprema child-child-ver-1.0.0,suprema-ver-1.8,,qodef-smooth-page-transitions,qodef-grid-1200,qodef-blog-installed,qodef-header-standard,qodef-sticky-header-on-scroll-up,qodef-default-mobile-header,qodef-sticky-up-mobile-header,qodef-dropdown-default,qodef-header-style-on-scroll,qodef-fullscreen-search,qodef-search-fade,wpb-js-composer js-comp-ver-4.12.1,vc_responsive

Blog

5 golden rules for faster recovery

5 Golden Rules For Faster Recovery

Faster recovery with these 5 golden rules It is important to include recovery into your structured training programme. It allows your body to regenerate and repair itself as well as replenish energy stores for future sessions. With inadequate recovery, you can find yourself hitting plateaus or...

Continue reading
Performance Ground Featured In Men's Health The Best Gyms In The World

Men’s Health: Best Gyms In The World

Performance Ground Featured In Men's Health The Best Gyms In The World We are excited to announce that we have been featured in Men's Health UK magazine's The Best Gyms In The World section! To celebrate this achievement and focusing on our mission to empower athletes of all levels...

Continue reading
lori bavetta

Weightlifting: Lori Bavetta

Promising young weightlifter Lori Bavetta, athlete of BWL's Golden Chance Programme, and her training partner Louis Hampton trained at Performance Ground yesterday. Watch Lori Bavetta hitting a 130 kg competition PB total at the British Championships https://www.youtube.com/watch?v=WenguRv2bso Read Lori Bavetta's interview to BWL....

Continue reading